Mr. Olympia 2025 Predictions: Who won the 2025 Mr. Olympia

As we approach the 2025 Mr. Olympia competition, the bodybuilding world is buzzing with anticipation. After years of dominance by recent champions, the stage is set for what could be one of the most competitive lineups in recent memory. Here's our comprehensive breakdown of who we expect to see battling for the Bodybuilding championship this edition.

The Reigning Champion's Challenge

Samson Dauda won in 2024 and will face his toughest test yet in defending his title in 2025. The British bodybuilder shocked the bodybuilding world by capturing his first Mr. Olympia title, and now he'll need to prove that victory wasn't a fluke. While defending champions typically have the advantage of experience and proven ability to peak at the right moment, the level of competition has never been higher. Dauda will need to bring his absolute best conditioning while potentially adding more size to stay ahead of the hungry pack of challengers.

Key factors working in Dauda's favor include his recent victory momentum, improved confidence, and the championship experience he gained in 2024. However, the target on his back grows larger each year, and several competitors who placed behind him are hungry for redemption.

Top Contenders to Watch

The Veteran Threats

Derek Lunsford (USA) - The 2023 Mr. Olympia champion who was "shocked" by his third-place finish in 2024 will be hungrier than ever. Lunsford made history as the first athlete to win both the 212 and Open Olympia titles, and his experience could be the key to reclaiming his crown.

Hadi Choopan (Iran) - The 2022 Mr. Olympia winner and "Persian Wolf" brings incredible conditioning and muscle maturity. Known for his granite-hard physique and excellent stage presence, Choopan is always a threat when he peaks properly.

Brandon Curry (USA) - The 2019 Mr. Olympia champion has the experience and proven ability to win on the biggest stage. His classic proportions and muscle flow make him a favorite among judges who appreciate complete packages.

William Bonac (Netherlands) - "The Conqueror" has been knocking on the door of Olympia victory for years. His incredible conditioning and attention to detail make him a perennial top-five threat.

Rising Stars and Dark Horses

Nick Walker (USA) - "The Mutant" brings incredible size and has been refining his conditioning. His young age and room for improvement make him a dangerous wildcard in any lineup.

Urs Kalecinski (Germany) - Making a bold move from Classic Physique to Open Bodybuilding, the German sensation has already secured two pro wins in 2025. His transition to the Open division has the entire bodybuilding world talking.

Rafael Brandão (Brazil) - The Brazilian powerhouse has been steadily climbing the ranks with impressive showings at major competitions. His combination of size and conditioning could surprise many in 2025.

Martin Fitzwater (USA) - A consistent top-10 finisher who's been making steady improvements. His dedication to addressing weak points could pay dividends in 2025.

Regan Grimes (Canada) - The Canadian athlete brings impressive mass and has shown significant improvements in recent competitions. His work ethic and determination make him a sleeper pick.

Key Storylines to Follow

The Size vs. Conditioning Debate

One of the most compelling aspects of modern Mr. Olympia competitions is the ongoing evolution of what judges are looking for. The 2025 competition will likely continue the trend toward rewarding complete packages that combine incredible size with crisp conditioning and superior muscle maturity.

Athletes who can bring both extreme mass and razor-sharp definition while maintaining classic proportions and flow will have the best chance of success. The days of winning on size alone appear to be behind us, with judges increasingly rewarding athletes who present the total package.

International Representation

Bodybuilding's global expansion continues to produce elite-level competitors from around the world. The 2025 Mr. Olympia will likely feature strong representation from Europe, the Middle East, and other regions, showcasing the sport's truly international appeal.

This global competition drives innovation in training methods, nutrition protocols, and preparation strategies, ultimately raising the bar for everyone involved.

Our Top 5 Predictions

1st Place - Samson Dauda (UK): The defending champion gets the edge based on his 2024 victory and the confidence that comes with knowing he can win on the biggest stage. If he brings the same package that won him the title, he'll be hard to beat.

2nd Place - Derek Lunsford (USA): The former champion's hunger for redemption after his disappointing 2024 showing makes him extremely dangerous. His history-making achievements and proven ability to peak when it matters give him the tools to reclaim his throne.

3rd Place - Hadi Choopan (Iran): The Persian Wolf's conditioning and stage presence are second to none. His experience as a former champion and ability to bring granite-hard conditioning make him a lock for the top three.

4th Place - Nick Walker (USA): The young American's incredible size and improving conditioning could propel him into his highest Olympia finish yet. His nickname "The Mutant" isn't just for show.

5th Place - Urs Kalecinski (Germany): The biggest wildcard in the lineup. His transition from Classic Physique to Open has been impressive, and his two 2025 pro wins show he's ready to make a statement on the Olympia stage.

X-Factors That Could Change Everything

Several unpredictable elements could dramatically impact the final results. Injuries during preparation, unexpected improvements from dark horse candidates, or judging preferences that favor certain physique types over others could all play roles.

The mental game will be particularly important, as the pressure of competing at the highest level can affect even the most experienced athletes. Those who can stay focused and execute their game plan under the bright lights of the Olympia stage will have significant advantages. The 2025 Mr. Olympia will once again prove why this competition remains the ultimate test in bodybuilding.